Tagged: healthy lunches

5 Healthy Lunches for a Healthy New Year

Here at Elite we fully believe a healthy outside starts from the inside, and the key to a healthy lifestyle is good nutrition. This is why all of our gym locations offer in-club nutrition staff and offerings. In addition, our wellness experts work to make healthy recipes available to our members on our blog. Here […]

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10 Back-to-School Lunch Ideas for Kids

Now that kids are preparing for their return to school, here is your chance to get ahead of the curve and plan out some nutritious options. Instead of packing the same items everyday, check out these meals for some fresh, new ideas. Keep in mind that each meal should include a protein, fruit and vegetable […]

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Building a Better School Lunch—Hot or Cold

Many children have a wonderful time taking a break in the day with their school lunches. Some families prefer a hot lunch, some prefer cold lunch, and some do a combination depending on the hot lunch being served and if the child likes it or not. With the costs of food going up, it is important to […]

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