Tagged: immune-boosting foods

Vitamin C: Does it Help Prevent Colds?

The Relationship Between Vitamin C and Cold Prevention Every cold and flu season, you might see ads or hear rumors that suggest taking high doses of Vitamin C will prevent […]

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December 18, 2018 #avoid illness #citrus fruits #diet and illness #foods that prevent illness #illness #immune system #immune-boosting foods #immunity #vitamin c #vitamins

Immune-Boosting Foods and Tips to Fight the Flu

To make sure that this flu season doesn’t get you down, be sure to follow these tips and try these immune-boosting foods.

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December 5, 2017 #eating healthy #flu season #illness #immune-boosting foods #influenza #nutrition #vitamins