Tagged: cravings

Eating Chocolate May Reduce Your Risk of Heart Disease

How many of us out there would jump for joy if we learned that eating chocolate was good for our health? New research is emerging that suggests small amounts of chocolate may help reduce your risk of heart disease.

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The Truth About Dietary Myths: Will soda spark your appetite for sweets?!

“Will drinking soda make you crave more food, especially sugary foods?” It is a question I get asked often; and many people believe it is true. Researchers and others at food research institutes, including those in Madison, Wisconsin, have tried to find that very answer. It is unfortunately, hard to trace as “fact” that soda […]

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