Let’s face it, eating out with your significant other is convenient. There’s no grocery shopping, no preparation, and no clean up. Sounds like the perfect scenario, right? Wrong! While some restaurants are starting to adopt “healthier” menu options, most dishes are still loaded with sodium, trans fat, and unwanted calories. Not to mention that giant list of […]

Picture this: Your thoughtful neighbor from across the street decides to make some delicious, but not-so-healthy, donuts for you and your significant other. By the end of the week, there is one donut left– do you offer it to your partner or do you eat it yourself? Answer: This is a trick question. Neither of […]