Tagged: BodyPump

Which Les Mills Class is Right for You?

Depending on what you are trying to accomplish, or what muscle groups you are looking to train, the various Les Mills classes can help you in different ways. If you’re not sure which Les Mills class is right for you, we’ve created this guide to help you decide.

Continue Reading

Instructor Highlight: Jessica Peterson

Jessica Peterson recently joined Elite’s incredible team of certified group exercise instructors. Because she enjoyed BodyPump so much as a participant, she decided to bring her passion for the class as an instructor at Elite! Get to know a little bit more about Jessica here.

Continue Reading

Instructor Highlight: Grace Selwitschka

Grace Selwitschka is an energetic and enthusiastic group exercise instructor and personal trainer at Elite – North Shore and Elite – Brookfield who loves to help people achieve their personal fitness goals. Learn more about Grace’s personality, her experience as a group exercise instructor, and her philosophies on health and fitness!

Continue Reading