Tagged: all things fitness thursday

Boxing: Not Just Sweaty Guys Breaking Noses

When I mention the word boxing, what image comes to mind? My guess would be two sweaty guys trying to pound each other in an attempt to earn the right to call themselves “the best.” You may imagine broken noses, cut eyes, foreheads not unlike that of a Neanderthal. In fact, I would bet that […]

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Personal Training and the "I Can’t Afford It" Excuse

Personal Training sessions can be more affordable than you think! Plus the cost is worth the immediate as well as the future benefits! Think about the last time you or someone you know had an injury. How much did you spend on doctor visits or physical therapy to get back to your regular health? What […]

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