Elite Blog

Kid-Friendly Things to Do In Milwaukee This Weekend

Milwaukee is a great destination for families with kids! Whether you’re looking for indoor or outdoor activities, there’s plenty to keep your little ones entertained. This weekend, if you’re looking […]

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Is It Worth Paying for a Milwaukee Personal Trainer?

If you’re someone who’s been considering getting in shape or reaching your fitness goals, you’ve probably thought about hiring a personal trainer. In Milwaukee, there are many options for personal […]

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The Importance of Swimming Lessons: A Lifesaving Skill Everyone Should Learn

Swimming is a skill that can be both fun and lifesaving, but it is important to learn how to swim properly and safely. Swimming lessons are an essential way to […]

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Staff Highlight: Ryan Poolay

Meet Ryan Poolay, the new Assistant General Manager at Elite Sports Club-Brookfield. Having already spent over 20 years in the health and fitness industry, Ryan brings a lot of experience […]

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5 Secret Pickleball Tips For Players Who Want To Win

Whether you’re a beginner or a seasoned pro, everyone can use a few pickleball tips to up their game. If you’re looking to take your pickleball skills to the next […]

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What’s Causing Your Knee Pain?

Experiencing chronic knee pain? Knee pain is complex, and there could be many culprits behind it. Here are 3 possible causes for your knee pain and some suggested exercises or […]

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Trainer Highlight: Nadia Rivera

Nadia Rivera is a certified personal trainer at Elite Sports Club-Brookfield. Everyone is on their own unique health and wellness journey, and Nadia will be there to support you on […]

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What Role Do Electrolytes Play in Our Bodies?

You’ve probably heard the term electrolytes often associated with sports drinks. What are they, why do we need them, and what role do they play when it comes to exercise? […]

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