Tagged: trends

The Top Health and Fitness Trends for 2019

Every year, the American College of Sports Medicine surveys fitness professionals for what they think will be the top health and fitness trends for the upcoming year. Thousands of respondents weighed in on possible trends. Based on their results, here is a list of the top 10 predicted health and fitness trends for 2019.

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Top Fitness Trends of 2017

The Thighmaster, Nintendo Wii workouts, Tae Bo — every year comes with its own fitness trends. What will be hot in 2017? The American College of Sports Medicine has a few ideas. As the largest sports medicine and exercise science organization in the world, ACSM releases an annual list of what’s shaping up to be […]

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The Evolution Of Fitness Technology

Oh how technology has changed. You don’t have to carry around that clunky tape player or walkman. You also have more options than Tetris or Pong on your gaming system. We even have wifi in cars. Tech has come such a long way since 1980, and that includes our fitness technology. From jazzercise tapes to […]

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