Weight loss is the most common goal we see in the fitness industry. Everyone has different circumstances, which all lead to different reasons for wanting to lose weight. Elite trainer […]

Stronger Together: With Support from “Team,” Member Works Toward World Masters Swimming Competition Just because the weather is getting cooler outside, doesn’t mean that swimming season is over! Check out this […]

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]