Tagged: strengthening

Getting Fit Should Be About Being More – Not Less

When we think of getting fit, we think about shedding weight. We think about shedding pant sizes. We think about shedding inches, or clothes to show more skin. What we […]

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Barre Fusion and Barre 30, Class Review & Comparison

Two years ago, just after my son was born, I was watching an infomercial during his routine 2:30am feeding titled “Get a Dancer’s Body.” I should have known this program was […]

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