Tagged: skin

Collagen Intake for Younger-Looking Skin

Collagen. Only useful for wrinkles? Wrong! It is best known for helping smooth skin and is commonly found in skin creams, pills, and powders. Collagen plays an important role in the body and we may not need as much as we think.

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Skin Statistics You Should Know

The skin is the largest organ in the body. Skin plays a vital role in detecting hot or cold, regulating body temperature, and protecting our muscles, internal bones, and organs. Therefore, it is necessary to take care of our skin. Here are some interesting facts and stats about skin that are a must know!

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Common Sources of Vitamin D

When you hear someone say vitamin D, your first thought may be about the sun. What if we told you that there are natural food sources of vitamin D that are just as useful and effective as stepping outside in the sunshine? Ever wonder why vitamin D is so important anyway? Stay tuned to find […]

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Tips to Protect Your Skin

It’s that time of year again! The weather is getting warmer and the sun is higher in the sky. Therefore, it is important to understand that the sun can be damaging to your skin when there is prolonged exposure. This damage can lead to sunspots, sunburns, premature aging, dry skin, and skin cancer. We all […]

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The Fountain of Youth

For decades, there have been different methods and products that promote longevity and everlasting youth. Whether it was using honey as a natural moisturizer, herbal clays to detoxify the skin, or olive oil for nourishment, these ancient methods used by Grecians, Romans, and Egyptians were the start of an everlasting industry that we now know […]

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The Importance of Using Sunscreen

While summer is the best time of year to be active outdoors, we often forget about protecting ourselves. Here are some sunscreen tips to ensure that you’re properly prepared for fun in the sun.

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Benefits of Sauna Therapy

We are proud to offer clean and relaxing dry cedar saunas at Elite Sports Clubs. Enjoy the many therapeutic benefits of our dry cedar saunas, complimentary to all of our members.

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