Collagen. Only useful for wrinkles? Wrong! It is best known for helping smooth skin and is commonly found in skin creams, pills, and powders. Collagen plays an important role in […]

The skin is the largest organ in the body. Skin plays a vital role in detecting hot or cold, regulating body temperature, and protecting our muscles, internal bones, and organs. […]

When you hear someone say vitamin D, your first thought may be about the sun. What if we told you that there are natural food sources of vitamin D that […]

It’s that time of year again! The weather is getting warmer and the sun is higher in the sky. Therefore, it is important to understand that the sun can be […]

For decades, there have been different methods and products that promote longevity and everlasting youth. Whether it was using honey as a natural moisturizer, herbal clays to detoxify the skin, […]

While summer is the best time of year to be active outdoors, we often forget about protecting ourselves. Here are some sunscreen tips to ensure that you’re properly prepared for fun […]

We are proud to offer clean and relaxing dry cedar saunas at Elite Sports Clubs. Enjoy the many therapeutic benefits of our dry cedar saunas, complimentary to all of our members.