Tagged: set goals

The Benefits of Setting High Goals

In today’s post, since we’re focused on aiming high in all aspects of our lives this month, let’s discuss some of the upsides of setting definitive, high goals.

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Workout Wednesday: Commit to Get Fit!

All right people! It’s time to get serious about whatever you are reaching for…what is your most important health goal right this very minute? Think about it, if you had to pick just one–SPECIFIC–thing to strive for RIGHT NOW, what would it be? Would it be to lose 5 pounds, lose 3 inches, fit into […]

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