We all know how unpredictable Wisconsin weather can be. While exercising outdoors has its benefits, the weather still limits the types of exercises you can perform. Even for the avid cyclist, snow, ice, and wind can make it too difficult to ride outdoors during the winter. That’s why indoor cycling classes (aka spin classes) are […]

Matrix Coach by Color FTW? WTF!!!!??? There is some new terminology buzzing around the fitness center and cycle room at Elite Sports Club-West Brookfield. The club is home to the newest technology in indoor cycling, housing the new Matrix IC7 bike. Wondering what makes this bike so unique and a cut-above?