Tagged: life coach

7 Steps to Improve Your Confidence

“Be confident.” It’s easier said than done. Confidence is an ability that we all possess and do both consciously and unconsciously throughout the day, yet we are all guilty of falling victim to our fears, doubts, and intimidations.

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Making Your Decision a Success: Perform, Persevere, Prosper

In any given activity, anyone can perform; only few perform to their full capabilities. Why is that? Understanding that no one is perfect, and that each of us are going through life’s challenges that may not always meet the eye; why is it that some individuals on a consistent basis perform at their highest levels more than others?

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Making your Decision a Success: Plan, Prepare, Practice

“People don’t plan to fail, they fail to plan.” This was a favorite quote of my father’s. When it seemed as everything was going wrong; many times it was self-created. He liked to say this to me when I was being lazy or failed to put effort into getting things done efficiently or in a timely matter. […]

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3 Tips for How to Make a Decision (the Right Way)

Setting and achieving personal goals can be a daunting process. One of the most difficult steps is making a decision of what it actually is that we would like to achieve. We may also battle our ability to commit and follow through with appropriate actions. I put together a few short videos that might help you to determine, […]

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How to Break Through Mental Barriers to Accomplish Your Goals

Many of us have lost weight at some point in our lives. But not quite so many have kept it off. So today, let’s explore one of the reasons you might be on a roller coaster. Sure, food tastes good, and thankfully, here in America, it’s plenty. We are, for the most part, genetically programmed to […]

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