Tagged: fun workouts

Your Superhero Workout

From resistance training and weight-lifting to sprinting and swimming, there are plenty of exercises you can do, inspired by your favorite superheroes! Here are a few ideas that, when put together, equal a great superhero workout.

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Top 5 Reasons to Exercise with a Friend

Sometimes working out alone is well…lonely! But working out with a friend can be just the motivation to help us not only get into shape, but stick with it long-term. After all, fitness is more fun with friends! So, here’s our “top 5” reasons we like to exercise with a friend.

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