Tagged: detox

It’s Getting HOT in Here! What is "Hot" Yoga?

As the weather heats up outside, it’s heating up in our studios too! Today we’d like to talk about one of the many variations of yoga and its unique benefits. In fact, this particular style of yoga has become so popular at our five Elite locations, that we have had to add more classes to our schedule!

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Benefits of Steam Room Therapy

Detox and rejuvenate your body in one of our steam rooms conveniently located at each of our Elite Sports Clubs locations. Towels are provided for all individuals who wish to partake in the wonderful benefits of our steam rooms.

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