Tagged: couples

Getting Fit for February

February is American Heart Month, a national initiative that educates and encourages everyone to engage in behaviors good for heart health. February is also the month where love is in the air during Valentine’s Day, which can mean you want to get fit to attract a new partner or workout together with your current one. […]

Continue Reading

Valentine’s Day Healthy Meals for Two

Valentine’s Day is a great opportunity to spend time with your significant other and have a romantic date. Most often, couples eat candy, chocolates, and high-calorie dinners. Instead, spend this Valentine’s Day at home by making a meal together. Not only is a great way to spend time together, but you’ll have control over what […]

Continue Reading