Tagged: children’s nutrition

Proper Fueling for Youth Soccer Players

As the calendar switches, two things will happen this summer: kids sports will pick up, specifically soccer, and the 2018 World Cup takes place in Russia. The average professional soccer player will run an estimated 7+ miles during their 90-minute matches. While younger kids will run much less than that, fueling properly before their soccer […]

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What is the Real Difference Between Energy Drinks & Sports Drinks?

There has got to be a valid reason why the press has been so positive about the use of Sports Drinks and Energy Drinks, right? I mean, Sports Drinks have been around for a long time. Think about Gatorade which was first developed in 1965 at the University of Florida. Researchers there were looking for a […]

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