Dimensions of a Pickleball Court (and Terms)
New to pickleball? The court used in pickleball varies slightly to that of other racquet sports. We’ll go into a little bit more detail about the court dimensions and different […]
Continue ReadingNew to pickleball? The court used in pickleball varies slightly to that of other racquet sports. We’ll go into a little bit more detail about the court dimensions and different […]
Continue ReadingPickleball is still new to a lot of people. If you’re one of those people interested in learning more, you’ll understand the game much quicker if you familiarize yourself with […]
Continue ReadingPickleball continues to grow in popularity. While similar to tennis, the rules aren’t quite the same. One of the most frequently asked questions we get from new players is how […]
Continue ReadingMeet Sadie Spahn, a tennis professional at Elite Sports Club-Brookfield with over 20 years of playing experience. Learn more about Sadie and her tennis background!
Continue ReadingA warm-up should be done before each workout session: cardio, strength training, and even stretching-based classes like yoga. It doesn’t have to take a lot of time since 5-10 minutes […]
Continue ReadingBasketball has been keeping athletes and recreational players active since its origin in 1891. Dr. James Naismith created the game to keep athletes fit during the cold winter months. Over […]
Continue ReadingThere are plenty of opportunities to be social as part of your gym-going experience. Group exercise classes are an obvious choice. However, recreational sports, like basketball, are often overlooked. Elite […]
Continue ReadingMany of us get caught up in the chaos of our daily routines, which include work, household chores, getting children to practice, or whatever the case may be. Then finding […]
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