As a mother, it is a prime concern of yours to make sure your child is happy and healthy. However, it is important to remember that while you’re pregnant, keeping yourself active is just as important as taking that prenatal vitamin everyday. That being said, some moms-to-be often have reservations about working out when expecting. […]

For many women, the only thing scarier than being a first-time Mom is returning to work after a maternity leave that seems more like 6 days rather than the average 6-12 weeks that most new moms are allotted. What should be a precious and important time bonding with your baby, as well as learning about yourself as “mom,” […]