Muscles are damaged in the gym, but built in recovery. Elite Sports Clubs offers massage at several of its locations, allowing you take to take advantage of the post-workout benefits […]

Meet Adrian Feliciano, a massage therapist at Elite Sports Club-River Glen. Adrian has lots of experience and looks to improve our members’ wellness through his practice. Learn more about Adrian in this […]

Working out is only one component of getting fit. The other component is recovery. You need to give your body ample time to repair tissue in order to build muscle. […]

Tori Seiter is an awarded Massage Therapist, Thai Bodyworker, and Certified Health Coach at Elite Sports Clubs. After graduating from the University of Minnesota in Journalism, Tori followed a passion in bodywork. […]