Tagged: healthy summer

What to Bring to a Healthy Summer Cookout

Curious how to stay healthy and still participate in the summer social scene? Attending summer cookouts or tailgating might pose challenges when you’re trying to stick to a healthy lifestyle. However, try a few of these recipes as healthy alternatives to the traditional staples so you can stick to your plan!

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The Importance of Using Sunscreen

While summer is the best time of year to be active outdoors, we often forget about protecting ourselves. Here are some sunscreen tips to ensure that you’re properly prepared for fun in the sun.

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Have a Fit Summer Vacation

Summer is finally upon us! It’s been a long Wisconsin winter, and everyone is ready for barbecues, patio drinks, frozen cocktails, ice cream, and kicking back. Summertime treats are delicious, and lounging around during the dog days of summer is like a dream come true. But, those extra calories and lazy time can sneak up […]

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