In the journey towards fitness, we all have those secret weapons, those magical elements that seem to enhance our workouts and keep us motivated on the path to a healthier […]

As the leaves begin to change color and the air turns crisp, the arrival of fall brings about more than just pumpkin spice lattes and cozy sweaters. The transition from […]

Ryan Schmidt is a certified personal trainer at Elite Sports Club-Mequon. Ryan specializes in strength training, weight loss, and bodybuilding. Whether you are new to fitness or are experienced in […]

Timothy Cha is a certified personal trainer at Elite Sports Club-Brookfield. Timothy knows firsthand the importance of physical fitness for quality of life, and wants to transform the lives of […]

We’ve all been there – those days when you’re dreading hitting the gym or going for a run. It’s easy to find excuses to skip a workout when you’re feeling […]

Miguel Andrade is a certified personal trainer at Elite Sports Club-Brookfield. Having gone through his own fitness journey, Miguel knows what it takes to succeed and wants to be a […]

Lee Vang is a certified personal trainer at Elite Sports Club-Mequon. Lee’s aim is to help his clients life a better life and accomplish their health goals. You can learn […]

Erin Thomas is a certified personal trainer at Elite Sports Club-Brookfield. Erin knows firsthand the importance of physical fitness for quality of life, and wants to transform the lives of […]

Rafael Hidalgo is a certified personal trainer at Elite Sports Club-Mequon. Rafael is looking to help transform lives through personal training and fitness advice. If you’re looking to get to […]

Jesus Franco is a certified personal trainer at Elite Sports Club-Brookfield. Everyone is on their own unique health and wellness journey, and Jesus will be there to support you on […]