Tagged: fatigue

The Truth About Turkey Consumption and Fatigue

With the upcoming holiday season comes a certain food myth and we’ve all heard it; turkey makes you tired. True or False? We’ll finally put this myth to rest, along with providing the benefits, drawbacks and nutritional facts and tips for eating turkey.

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Benefits of Massage Therapy

Relax as our certified therapists relieve your aches and stress. Elite massage will revitalize your entire body. In an age of increased longevity, care of the body with adequate exercise and nutrition can improve the quality of life. Massage therapy can play an important role in attaining a high level of wellness.

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