Tagged: active couples

Getting Fit for February

February is American Heart Month, a national initiative that educates and encourages everyone to engage in behaviors good for heart health. February is also the month where love is in the air during Valentine’s Day, which can mean you want to get fit to attract a new partner or workout together with your current one. […]

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Fitness-Friendly Ways to Spend Valentine’s Day

Valentine’s day is nearly here and everywhere we look there are advertisements for chocolates, candy, wine, and romantic dinners. Valentine’s Day has been labeled as a romantic holiday, and for some reason, romance is associated with high-caloric dinners, treats, and drinks. Instead of needing a post-Valentine’s Day sweets recovery this year, consider spending the dreamy […]

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