From Weights to Wellness: Make Recovery Part of Your Routine
When it comes to fitness, most people focus on the time they spend training — the workouts, the reps, the miles. But what you do after your workout is just […]
Continue ReadingWhen it comes to fitness, most people focus on the time they spend training — the workouts, the reps, the miles. But what you do after your workout is just […]
Continue ReadingMeet Deanna Preston, a massage therapist at Elite Sports Club–Brookfield. Deanna has a passion for showing others that massage is more than a luxury—it’s an essential part of overall well-being. […]
Continue ReadingMeet Drew Kellman, a membership services representative at Elite Sports Club-North Shore and River Glen. He loves connecting with members, helping them solve problems, and supporting their fitness goals. Drew […]
Continue ReadingMeet Baden Locke, a membership services representative at Elite Sports Club-North Shore and River Glen. He’s passionate about creating a welcoming, supportive environment for members and helping people feel confident […]
Continue ReadingWe’ve all been there—you’re putting in the work, showing up consistently, but somehow your progress has stalled. Whether you’re chasing strength gains, endurance, or overall wellness, there are many factors […]
Continue ReadingTechnology has become a big part of the fitness world. Smartwatches, fitness trackers, heart rate monitors, and even connected gym equipment can help you stay accountable, monitor progress, and set […]
Continue ReadingMeet Jon Kottke, tennis pro at Elite Sports Club-Mequon! Passionate about developing young players, he loves helping them reach their goals while sharing his lifelong enthusiasm for the sport. Learn […]
Continue ReadingMeet Brett Conard, tennis pro at Elite Sports Club-North Shore and River Glen! Brett brings his passion for tennis and fitness to help members improve their skills and confidence. Since […]
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