Elite Blog

Marathon or 5K Training: How to Use Your Health Club to Cross the Finish Line

Training for a race—whether it’s your first 5K or your next marathon—takes more than simply logging miles. A smart training plan includes strength work, recovery, mobility, cross-training, and proper guidance […]

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Make the Most of the Dog Days of Summer

The hottest stretch of summer is here, but there’s still plenty of time to enjoy everything the season has to offer. Whether you’re looking to stay consistent with your fitness […]

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Tennis Pro Highlight: Josh Zaborski

Meet Josh Zaborski, tennis pro at Elite Sports Club-River Glen! A lifelong competitor with a passion for helping others succeed, Josh is dedicated to creating a positive, encouraging environment where […]

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Tennis Pro Highlight: Jordan Phelps

Meet Jordan Phelps, tennis pro and Junior Tennis Director at Elite-Mequon! He has a strong passion helping his tennis students learn and grow in the sport. Not only does Jordan […]

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Fitness That Shows Up Outside the Gym

Training for life means focusing on progress that extends beyond the mirror. While physical changes can be motivating, the real reward of consistent exercise is how it improves the way […]

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Staff Highlight: Patrick Schneider

Meet Patrick Schneider, a licensed massage therapist at Elite Sports Club–Brookfield. With more than a decade of experience, Patrick has a passion for helping clients move better and feel better […]

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Staff Highlight: Jason Schultz

Meet Jason Schultz, a Sales & Service Leader at Elite Sports Club-Brookfield! Jason is passionate about helping members turn goals into results. He is committed to helping every member improve […]

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Acknowledging Your Weaknesses In Order to Improve

Most of us love doing what we’re good at. It feels natural, rewarding, and familiar—whether that’s lifting heavy, cruising through cardio, dominating a tennis match, or showing up for the […]

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