Tagged: travel fitness

Travel Workouts for the Car and Airplane

Are your frequent travels cutting into your time at the gym? You can make the most of your time on the plane or in the car with some simple stretches and workouts. These travel workouts will engage different muscle groups and keep you moving so you don’t feel stiff or uncomfortable when sitting during those […]

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Staying Fit On-the-Go

We get it. Getting a good workout in when you’re on the road is often easier said than done. But with a bit of creativity, you can stay fit on-the-go, wherever your work or travels may take you. Just find a few portable pieces of fitness gear, stash them in your trunk or suitcase, and […]

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