As parents, we all want our children to lead healthy and active lives. One way to foster this lifestyle is by introducing them to fitness at a young age. At […]

In today’s fast-paced world, finding time for quality family moments and staying fit can be a challenge. However, with the right environment, parents can incorporate exercise into their family routine […]

At Elite, we want everyone in the fitness center to have a solid understanding of how to use the strength and cardio equipment, including youth members. In order to instruct […]