Fun and Fit: Exercising with Your Children

Fun and Fit - Exercising with Your Children

In today’s fast-paced world, finding time for quality family moments and staying fit can be a challenge. However, with the right environment, parents can incorporate exercise into their family routine while having fun. Elite Sports Clubs, with four convenient locations around Greater Milwaukee, offers a range of activities that allow parents to exercise alongside their children. Let’s explore some of the exciting ways parents can keep their family active and healthy at Elite Sports Clubs.

Family-Friendly Group Fitness Classes

Elite Sports Clubs provides an array of group fitness classes suitable for both parents and children. Engaging in activities like Zumba, yoga, or high-intensity interval training (HIIT) together not only promotes physical health but also fosters bonding and creates lasting memories. The energetic atmosphere and expert instructors ensure that every family member enjoys a fulfilling workout experience. Best of all, all group exercise classes at Elite are included with every level of membership.

Parent-Child Swimming Sessions

Swimming is a fantastic way to stay active and cool off during the summer months. Elite Sports Clubs offers parent-child swimming lessons, allowing parents to bond with their young children in the water. Whether it’s splashing in the shallow end or practicing swimming strokes in the lap pool, these sessions provide a safe and enjoyable environment for families to exercise, have fun together, and learn about vital water safety skills.

Family Tennis

With the largest combined tennis program in the state of Wisconsin, Elite Sports Clubs boasts excellent tennis facilities that cater to players of all ages and skill levels. Tennis is a fantastic sport for families, as it promotes agility, hand-eye coordination, and cardiovascular fitness. Parents and children can take advantage of the club’s tennis programs designed for families, private lessons, or simply reserve a court for some friendly matches. It’s an excellent opportunity to introduce your children to a lifelong sport while getting your heart rate up.

Family Pickleball

Pickleball has gained tremendous popularity in recent years, and Elite Sports Clubs recognizes the appeal of this fun and inclusive sport for families. With dedicated pickleball courts and equipment available, parents and children can engage in friendly matches or take part in organized pickleball sessions. Pickleball is a low-impact activity that combines elements of tennis, badminton, and ping pong, making it suitable for all ages and skill levels. It provides an excellent opportunity for families to improve their agility, hand-eye coordination, and strategic thinking while having a blast on the court together.

Family Strength and Conditioning

If you have older children who are interested in strength training and conditioning, Elite Sports Clubs offers a program called Teen Nutrition & Training – an introduction to fitness equipment, proper form, and fitness center etiquette for teens just starting out. Once they complete

As a member of Elite Sports Clubs, exercising with your children becomes an enjoyable and rewarding experience. With a wide range of activities tailored to families, parents can promote physical health, spend quality time with their children, and set an excellent example for a lifelong commitment to fitness. By incorporating exercise into your family routine, you’ll not only create lasting memories but also prioritize your family’s overall well-being.

Not a member? Learn more about the many benefits and amenities offered! Our different membership tiers accommodate families of all sizes. Choose the one that’s right for you!

Membership Tiers