Tagged: spring workouts

Transitioning to Spring & Summer Workouts

As the weather warms up and the days get longer, it’s time to transition your winter workout routine to something that’s more suited to spring and summer. Here are some […]

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Think Spring with Outdoor Fitness Routines

It happens every year; the weather gets warmer, the daylight lasts longer, and you crave to be outdoors after a long, stuffy winter. Trying some new outdoor fitness routines will […]

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Outdoor Exercise: Good for Your Mind, Body, and Spirit

Here in Wisconsin, we know how tough the winter can be where your body is concerned. We are coming out of a season of cold, intense temperatures and conditions. While […]

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