Tagged: personal trainer

Trainer Highlight: CJ Putterman

CJ Putterman is a certified personal trainer at Elite Sports Club-Mequon. Progress is what CJ strives for all the time, both for his clients and himself. Learn all about CJ Putterman and his personal training background!

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Trainer Highlight: Lizzie Dorn

Lizzie Dorn is a certified personal trainer at Elite Sports Club-West Brookfield. If you’re looking to get stronger, lose weight, or recover from an injury, Lizzie’s the trainer to work with! Learn more about her fitness philosophies and personal training background.

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How to Stick to a Workout Plan

Starting an exercise routine is one thing, but keeping at it? Challenging! Stay motivated with the following tips for sticking to a workout plan.

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Staff Highlight: Brittany Landers

We’re thrilled to announce Brittany Landers as our new Fitness Director at Elite Sports Club-Brookfield! Brittany’s positive attitude is infectious to all that step foot in the fitness center. She uses her fitness experience to help her clients realize their fullest potential. Read on to learn more about Brittany Landers!

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Trainer Highlight: Alex White

Alex White is a certified personal trainer at Elite Sports Club – Brookfield and Elite Sports Club -West Brookfield. Alex specializes in adapted fitness for people with disabilities, but will help anyone achieve fitness goals no matter what those might be. Learn more about Alex White and her personal training background!

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Trainer Highlight: Ally Miller

Ally Miller is a certified personal trainer at Elite Sports Club – Mequon. Ally specializes in functional strength and endurance training. If you need a little extra accountability, Ally is there to motivate and push you closer to your fitness goals! Learn all about Ally Miller here.

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Why Does Music and Exercise Go So Well Together?

What is it about music that makes the workout seem easier? Music and exercise have been going hand in hand for seemingly forever. It’s played at every sporting event, in every exercise class, even used in team practices for rowing to help the team pull together in unison. Music has a pull on us, it takes […]

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Trainer Highlight: Tanya Earing

Tanya Earing is a certified personal trainer at Elite Sports Club – Brookfield. Although she’s new to being a personal trainer, she’s been an active individual for her entire life. She’s ready to bring that passion and drive to help others achieve their fitness goals. Learn more about Tanya Earing in our staff highlight!

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Personal Trainers: Accountability Personified

As a trainer, I often say that my job is to be accountability, personified. I’m the one that shows up. I plan the exercise routine, I come in to work, and I’m ready to work. I’m the person waiting for you to show up to class at 6 a.m., or to our training session at […]

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Trainer Highlight: Spencer Draggoo

Spencer Draggoo is a certified personal trainer at Elite Sports Club – Brookfield. If you’ve got a fitness goal in mind, Spencer will be there to help you achieve it! Learn more about his personal training background.

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