Tagged: milk

Advice for People with Lactose Intolerance

Many people will have difficulties with their consumption of milk and milk products due to a variety of different reasons. Stress can be a problem, as well as temporary stomach upset such as the flu, or bacterial infections. Others, will have a continuing problem consuming dairy foods for most of their lives. If you are having frequent stomach […]

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Dairy Can Help Prevent Disease for Some Adults

For about twenty five cents a glass, milk is a dietary and economic value, delivering incomparable nutrition and taste. The only time that dairy may present problems, is in the case of consumers being lactose intolerant. Nevertheless, for those whose bodies can digest dairy and lactose properly, research has shown for some time that dairy products contribute […]

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The Truth About Dietary Myths: I eat well most of the time, so why am I not losing weight?

Weight loss can certainly have its ups and downs. We start the week with good intentions; pulling out the fresh vegetables and cutting them up for lunch. We try new breakfast items like almond butter and toast. Snacks have been cut way back, and dinner is simple and quick, with just a little meat and vegetables.

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