Tagged: martial arts

Tai Chi: Meditation in Motion

Have you ever wanted to try Tai Chi? Elite Sports Clubs offers Tai Chi exclusively at West Brookfield. In this blog, we’ll explore what exactly Tai Chi is and how it will benefit you.

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Kids Alternatives to Ball Sports

There are so many recreational activities kids can do to stay active. By default, a lot of parents start them out in traditional ball sports like basketball, baseball, and soccer. However, there are plenty of alternatives they can try. If they’re tired of playing the same old ball sports, here are a few other activities […]

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Lifelong Benefits of Elite Martial Arts for Kids

Kids: boundless balls of off the wall (and furniture) bouncing energy. If only we still had that much energy. Sigh.

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