8 Effective and "Easy on the Knees" Workouts

  Your knees may not be the strongest, but that’s not going to stop you from getting in a great workout! High impact workouts can be tough on the joints […]

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May 21, 2015 #bad knee workouts #body weight exercises #elite sports clubs #fitness #low impact exercises #low impact workouts #spin class #Swimming Workout #zumba