Tagged: karate

Self-Defense Makes Good Sense

As a woman, and even for some men, it is easy to feel vulnerable, especially when alone in a large city. Not that you should constantly be afraid, but it’s important to be aware and learn how to protect yourself should a situation call for it. Learning self-defense is a great way to improve your […]

Continue Reading

Member Stories: Mona Jensen "The importance of quality time & fitness"

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise not only adds years to your life, but life to your years! Today we’d like to highlight another member’s experience: We have been members of […]

Continue Reading

Lifelong Benefits of Elite Martial Arts for Kids

Kids: boundless balls of off the wall (and furniture) bouncing energy. If only we still had that much energy. Sigh.

Continue Reading

Member Stories: Trish Meyers "A Second Home"

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise not only adds years to your life, but life to your years! Today we’d like to highlight another member’s experience at Elite Sports Clubs: I […]

Continue Reading