Tagged: exercise data

Making Sense of Your Fitness Wearable Data

There are many fitness wearable options to choose from if you are looking to analyze your workout data. These devices all share similar technology and track various elements, depending on […]

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Understanding Your Cardio Machine: What are Watts?

Watts. It is that number that you often see scroll across your display on the exercise bike or elliptical. It changes all the time, and you might not realize what […]

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