Tagged: nutrition counseling

Staff Highlight: Kaitlin Wille

Kaitlin Wille is a certified personal trainer at Elite Sports Club – Mequon and also serves as a nutrition coach for all the east side clubs. Kaitlin believes that there is always something more to strive for and that everyone can always push themselves to be their best self. She loves guiding people to live […]

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Youth Fitness & Nutrition: Country Fruit Stand Salad Recipe

By Rita Larsen, Elite Sports Clubs Registered Dietitian & Nutrition Counselor This week we had a great opportunity to make a nutritious fruit salad with a tasty dressing for our students in the Scamp (Summer Day Camp) Kids Exercise & Nutrition Program. Children learned about the benefits of eating fruits high in antioxidants, especially berries of […]

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Introducing Elite's Nutrition Educator & Diet Counselor: Rita Larsen

Hello & welcome! To start off, I have a very simple message: Part of the reason that we, at Elite, take the time to work with each individual through exercise and diet is because each person is completely different than the next person. In other words, what works for one person, may not work for […]

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