Tagged: women

Self-Defense Makes Good Sense

As a woman, and even for some men, it is easy to feel vulnerable, especially when alone in a large city. Not that you should constantly be afraid, but it’s important to be aware and learn how to protect yourself should a situation call for it. Learning self-defense is a great way to improve your […]

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5 Ways Women Can Protect Their Hearts

Just as women are different in build than men, so are their hearts different. However for years physicians seemed to feel that men were more prone to heart attacks than women, and often would not take symptoms of women’s heart problems seriously enough. Physicians’ attitudes, thankfully, have changed. The potential for women to have heart […]

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