Yanna Scritchfield is a licensed massage therapist in the SMART Clinic at Elite-North Shore. She specializes in therapeutic massage, prenatal and postnatal massage, as well as relaxation. Additionally, she is […]

This is still one of the most common questions that physical therapy patients ask. Should I use heat or ice after an injury?

Just about all of us deal with some form of anxiety or depression every once in awhile. Consider how massage can play an important role in your healing and relaxation.

**Members can stop into the SMART Clinic for a FREE injury assessment at any of the 5 Elite Sports Clubs locations.** Several months ago we addressed the question “When Should […]

If you or a family member has difficulty managing foot, lower extremity or back discomfort, now is the time to take an active step in solving the problem with SMART […]