Tagged: park exercises

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Hometown Pride and Exercise

Everyone at Elite greatly appreciates being a part of our community, and knows that not all workouts need to occur indoors. In honor of the hometown pride generated by this month’s celebration of Milwaukee Day (April 14th), we thought it would be helpful for our members to know the trails and other amenities around our […]

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Take Your Workout Into the Great Outdoors

As the weather gets warmer we all like doing more and more activities outdoors. The great thing is that we can get a really good workout in as well without the use of any special equipment. If you are out for a run or walk, you can add in bodyweight exercises. Squats, lunges, push ups, […]

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