Tagged: career

Reasons to Work Out with Your Coworkers

You might not have ever considered it but the best workout routine could be done with someone you work with! Regular exercise improves your health by maintaining a healthy weight, decreasing stress, and encouraging better sleep, but there are many reasons why you should work out with your coworkers. These reasons can also encourage businesses […]

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Soul Food

Are you truly “feeding” yourself? Think back to a time when you were involved in an exciting project or conversation.  You were so busy that time seemed to fly by and the outside world faded away. You had nothing on your mind but what you were doing.  Food was not even a thought. Society now-a-days, […]

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