Tagged: sun

Common Sources of Vitamin D

When you hear someone say vitamin D, your first thought may be about the sun. What if we told you that there are natural food sources of vitamin D that are just as useful and effective as stepping outside in the sunshine? Ever wonder why vitamin D is so important anyway? Stay tuned to find […]

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The Importance of Using Sunscreen

While summer is the best time of year to be active outdoors, we often forget about protecting ourselves. Here are some sunscreen tips to ensure that you’re properly prepared for fun in the sun.

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