Preparing for a Healthy Halloween

With October comes candy, candy, candy…and more candy. Everywhere you turn you’re faced with candy and other seasonal sweets, like cider doughnuts and pumpkin-flavored everything. And then trick-or-treat happens. Now you’re left with bags (literally) of candy sitting on your kitchen counter. Adhering to your healthy lifestyle can get a little tricky this time of […]

Continue Reading