We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be Elite, and how exercise not only adds years to your life, but life to your years! Today we’d like to highlight another member’s accomplishments:
I first came to Elite as a guest in January & February 2012. I decided to do the training for the Ridin’ 4 Research to help with increasing my endurance for running my first marathon in May 2012. I immediately felt at home at Elite. Karen Bruckner was so positive about Elite helping me with all of my stress of a first time marathon. Annie Weiss was also very positive and helpful not only for the great spin endurance rides, but with how to fuel your body during long workouts.
My favorite workouts will always be in the pool. I got the opportunity to meet Jessica Byrd, an intern at the time. There are not a lot of people who understand and appreciate swimming. She had some great encouragement for me about the marathon. I had a really hard time leaving after only working out here for 5 Sundays.
I did my first marathon and finished! It was great to come back to share my experience with all of the new supportive people I had met. Everyone was so happy for me. I wasn’t even a member! I got lucky at the R4R and I won a one month family membership to Elite. My family and I joined in July. I met many more friendly and encouraging employees and really nice members. At the end of July I chose to continue my membership.
I have committed my life to being healthy. In 2009 I weighed 315 lbs, that year I lost 48 lbs then in 2010 I lost 130 lbs through healthy eating and exercising (spinning, swimming, and walking).
I feel happy when I come to Elite. I think if you pick an activity you like to do and you join a health club you are happy at, it makes it a lot easier to stay committed to being healthy. I have to drive 40 minutes one way to come here, but I am always happy when I leave. I have a new swim partner. I think having someone to workout with is another great way to keep your workouts exciting and fun, or at least in knowing someone else is suffering right along with you during a long, hard workout!
What helps you stay committed to being healthy? Is it your health club, your workout buddy, encouraging staff, or something else? Tell us in the comments!