It's important to teach kids the importance of physical activity, and develop healthy habits early on so they carry them into adulthood. Here are some youth events near me.

It can be easy to sustain an injury without even realizing when it occurred. Here is some advice on how to undergo a sports injury recovery.

Here is your guide to all the popular 2021 local races in Milwaukee! Some races have been moved to virtual and all information is current at this time.

There are plenty of benefits to playing recreational sports. Here are some suggestions for recreational sports in Milwaukee.

With fitness, sometimes we need to mix things up a bit to scare off boredom or push through a plateau. That’s why it’s important to try a new workout.

Ariana Sparapani is the Aquatics Director at Elite Sports Clubs in Mequon. Learn about Ariana and her experience teaching swim lessons at Elite!

Ellen Nagy is a certified spin instructor at Elite Sports Clubs. Learn more about her fitness background and what she loves about teaching.

These activities are excellent ways for kids to be physically active, but in a safe manner. Try kids tennis in Brookfield, Mequon, & Glendale.

Looking for an exercise that trains the whole body? These full body workout classes in Milwaukee are an efficicent way to burn calories and build strength.

Melissa Fassbender is the Front Desk Manager at Elite Sports Club-North Shore. Learn more about Melissa and her advice on getting the most out of the club!