Looking for a new way to self-care? Our Elite Wellness Event will showcase a variety of local businesses as well as our in-house fitness professionals to provide education, new experiences, […]
Learn partner dances to be able to dance to any style of music! Instruction and technique include lead/follow, footwork, Latin hip action, and stylistic differences for each dance. Lessons may […]
Get ready for a colorful evening of creativity and relaxation! No artistic experience is required – just come as you are and let your inner artist shine. As you paint, […]
Building Healthy Nutrition Habits in Childhood -Building a balanced plate -Essential nutrients in childhood -Picky eating tips -Snack ideas for fueling growth Presenters: Carly Williams, MS RDN Kathryn Hoff, MS […]
Be the first to experience the new Les Mills workouts! Come join the fun as we launch the latest and newest Les Mills BODYPUMP, BODYATTACK, and BODYSTEP classes. Then stick […]
Be the first to experience the new Les Mills workouts! Join your Elite instructors for 30-minute segments of Les Mills BODYPUMP, Les Mills BODYCOMBAT, and Les Mills CORE. BODYPUMP is […]
Receive your American Red Cross Lifeguarding certification in this blended learning weekend course. The course includes 7-10 hours of online coursework and reading done independently prior to the classroom and […]
Join Corey Klitzke, personal trainer, in an active discussion on how to build realistic goals to support your fitness program. During this session, Corey will unpack all of the best […]