Hours: Saturdays & Sundays (Labor Day – Memorial Day)
Hours: Fridays, Memorial Day – Labor Day
Hours: Saturdays & Sundays (Memorial Day – Labor Day)
Hours: New Year’s Day
Hours: Easter
Hours: Memorial Day
Hours: Independence Day
Hours: Labor Day
Hours: Thanksgiving
Hours: Christmas Eve
Hours: Christmas Day
Hours: New Year’s Eve
Whether you work from home, need to entertain, or just want to get away from the office for a change of scenery, there are plenty of meeting places to choose from. Here are some potential choices where you can meet clients away from the office. (more…)
Summer is typically the season for tailgating, backyard barbecues, weddings, and festivals. While it’s ok to indulge and have fun, also don’t forget about your health and fitness goals. Here are some tips to keep on the top of your mind so you can maintain your healthy lifestyle, but still have a fun summer! (more…)
Instead of celebrating at the office with more cookies, cakes, or brownies, try this recipe for a delicious and healthy change. These chocolate chip and coconut oatmeal bars are lower in added sugar due to the natural sweetness from the honey and coconut flakes. They contain healthy fats and protein so they satisfy our bellies and our sweet tooth as well!(more…)
This past September, Annie Weiss, at the age of 33, ran 1,200 miles, the entirety of the Ice Age Trail, in 21 days—a record-breaking accomplishment. And not just once, she failed the first time and then ran it again at the fastest time ever, for any man or woman. Challenge motivates Annie. In fact, the first time she ran the Ice Age Trail she caught a bacterial infection in both her legs, which forced her to quit the race. She tried to continue for about two days but decided that the best option was to get the medical attention she needed. This failure encouraged Annie to try the race a second time.
Swim Club is a great way for kids to stay active, have fun, be social in a team setting, and get a taste of what it’s like to be on a competitive swim team. Here are some of the questions many families have about Swim Club. (more…)
As the days get longer and the weather gets warmer, that means summer is coming. With summer comes grilling season, unless you are crazy enough to grill during winter. Nothing is better than grilling a great steak after a day of doing yard work or hanging with some friends. However, getting your steak just right can be a bit challenging. In this blog we will cover how to help you grill a great steak.
There are so many recreational activities kids can do to stay active. By default, a lot of parents start them out in traditional ball sports like basketball, baseball, and soccer. However, there are plenty of alternatives they can try. If they’re tired of playing the same old ball sports, here are a few other activities you can suggest. (more…)
If there was a new drug that suppressed your appetite, reduced your anxiety, and made you feel better about yourself, would you take it? What if it also helped you sleep better, and you could be more productive throughout the day? If you could have more energy, a sense of well-being, excitement and joy – then would it be worth your while? Have we got the prescription for you! It’s called exercise. While you’re getting physically stronger, your are also freeing your mind and feeding your soul. (more…)
Curious how to stay healthy and still participate in the summer social scene? Attending summer cookouts or tailgating might pose challenges when you’re trying to stick to a healthy lifestyle. However, try a few of these recipes as healthy alternatives to the traditional staples so you can stick to your plan! (more…)
It is widely known that physical activity is good for the body. Often overlooked though, is how exercise is crucial for your mental health as well. Regular exercise has a positive impact on your mental health and brain health. Research proves that regular exercise does make a difference in your overall health no matter your age, fitness level, or lifestyle. (more…)
