When school’s out, you’re faced with the daily predicament, “What are my kids going to do today?” If they need something more constructive to do than play video games or drive you crazy around the house, Milwaukee summer camp is where they can be active, spend time with their friends, and most importantly have tons of fun every single day! Here are 5 reasons you should send your child to summer camp!
New to pickleball? The court used in pickleball varies slightly to that of other racquet sports. We’ll go into a little bit more detail about the court dimensions and different sections of the court, and how they come into play.
Some things run in the family, and sports is certainly one of them. Tennis is one of those generational sports. At the clubs, you’ll find a number of families that have several generations of tennis players. By playing together as a family, your children will also take an interest in what you love, and perhaps they’ll continue to pass it on one day.
Elite Sports Clubs has the most renowned youth tennis program in the state of Wisconsin. Our clubs, located throughout the Greater Milwaukee area, have numerous options for junior tennis players to learn the game, establish a stronger foundation, or improve upon existing skills, including preparation for competitive match play for high school and college players. Read on to learn more about our Milwaukee tennis programs for kids. (more…)
Pickleball is still new to a lot of people. If you’re one of those people interested in learning more, you’ll understand the game much quicker if you familiarize yourself with the terminology that goes along with it. The good news is that many share similarities with other popular racquet sports like tennis. Below are some common pickleball terms you’ll want to know before you play your first match. (more…)
Kristin Nelson is a certified personal trainer at Elite Sports Club-Brookfield. If you’re struggling to find motivation, hold yourself accountable, or have just hit a plateau, Kristin will help you overcome the barriers so you can achieve your goals! Learn more about Kristin Nelson and her personal training experience. (more…)
The New Year presents an opportunity to make a change. Every January 1st, people set goals, or resolutions, on what they want to accomplish. Setting a fitness goal gives you something to work towards and motivation to start in the first place. The problem, however, is that by the end of January, a lot of people have given up or lose momentum. The key is to turn your fitness resolutions into year-long habits. (more…)
Jen Cook is a certified personal trainer at Elite Sports Club – Brookfield. She combines her passion for fitness with the desire to help others. The outcome is her helping clients achieving their goals, whether it’s improved quality of life, better movement ability, or just a stronger mind-body connection. Read more to learn about Jen Cook’s personal training background! (more…)
Most people only consider hydration to be important during warm summer months. However, staying hydrated in winter is just as important. Your body may be losing more moisture than you realize, and you can prevent dry, itchy skin. Here are some winter hydration tips. (more…)
Want to get your children more active? Perhaps they’re looking to improve their athleticism for sports. You might be wondering, “At what age is it safe and appropriate for my child to start lifting weights?” Here is a quick guide for child weightlifting in the fitness center. (more…)