You might think of swim lessons as being only a summertime activity. However, with the right program, they can be taken year-round. Swimming is such a vital safety skill to be learned at a young age. Elite Sports Clubs has 3 facilities that offer year-round swimming lessons for kids in Milwaukee!
The importance of physical activity grows more as we age, especially to prevent the chances of certain chronic diseases. While you might think you’re options for exercise are limited, there are still plenty of ways to stay active and build strength! Water aerobics is perfect for seniors that suffer from joint pain, but still want a great workout. Elite Sports Clubs has an incredible lineup of water aerobics for seniors in Milwaukee. (more…)
Meet Anna Katner, the assistant general manager at Elite Sports Club-North Shore. Anna comes to us with a number of years of experience in the health and fitness industry. As a former group exercise instructor, Anna understands the importance of exercise and community. Learn more about Anna Katner’s background in this blog highlight! (more…)
Chances are you’ve witnessed someone using a foam roller in the gym at some point. So why are people foam rolling, and what does it do? We’ve answered some frequently asked questions when it comes to foam rolling. (more…)
Meet Tommy Lamers, the new membership services representative at Elite Sports Club-North Shore. As an Elite member before joining our team, Tommy knows the importance of maintaining a healthy lifestyle, and wants to share that with the other members. Learn more about Tommy’s background here! (more…)
The fitness industry can be a confusing place, especially if you are just starting out. We are chock full of acronyms, and terminology that is new and ever-evolving. Below we’d like to de-mystify a couple of the terms, and explain why one option might be better for you as an individual. (more…)
This summer, Elite is excited to announce its brand new poolside grill menu! Not only will you notice more variety of food and beverage options, the quality of the food has been improved. Now you can relax under the sun with a cool drink in your hand and snack on your favorite appetizers, sweat treats, and entrees!
Basketball has been keeping athletes and recreational players active since its origin in 1891. Dr. James Naismith created the game to keep athletes fit during the cold winter months. Over time, basketball exploded in popularity and has grown into the sport we love today. Not only is it fun to play, basketball offers numerous health benefits.
Depending on what part of the Milwaukee area you live in, you might be wondering, “Where is there a fitness health club near me?” While there are a number of fitness facilities, there are actually a limited number of fitness health clubs. Elite Sports Clubs has 4 convenient suburban locations located north and west of downtown Milwaukee.
Become one with mind and body in the best yoga classes in Milwaukee at Elite Sports Clubs! The popularity of yoga as a form of exercise has seen it evolve into many types of classes. From hot yoga to relaxing gentle yoga, each class offers something unique, depending on what you want out of your practice. Here are some of the Milwaukee yoga classes you’ll find at Elite Sports Clubs.